peter and i are in the car minimally 10 hours a week. it doesn't sound like that much. try it. it's a chunk of change. long story but that's our reality right now so we...

as an avid home cook, when the publishing house ten speed press gave me a sneak peek of their spring book launches i was immediately most excited about the new cookbooks, with one standing out:...

on a pleasant break from the insanity of the weather we’ve been experiencing, my husband and i went to the beach to get in some much-needed sunshine and a little walk. it’s one of our...

"to those whom much is given, much is expected." - john f. kennedy i was blessed to have been born to parents that were big on giving back. really big. they didn't just talk the...

i love a good story and nothing beats a good true story. such is the narrative behind elemental superfood seedbars. founder and friend of kai, nicole anderson’s company tagline is “born from necessity, continued with...

tomorrow we launch the newest addition to our kai*rose range and just in time for valentine’s day! buy for someone special or drop a hint. addictively moisturizing, kai*rose hand cream nourishes your hands with an...

in keeping with our objective of getting and staying healthy, kai has teamed up with author and recipe developer gina homolka of skinnytaste.com. busy, married mom of two girls, gina's food philosophy is "to eat...

i’ve never been big on new year resolutions. maybe i’m being lazy? maybe i’m afraid of setting myself up for failure? maybe…but i’m not so sure. when i really boil it down i think it...

each year we prioritize taking some time off during the holiday season to rest, relax and reset. whether it was a cross-country trip or some quality time at home, see what our team was up...

xo, gaye.

time for another playlist. nothing gets you into the holiday spirit faster than some great tunes. and we can all use a little nudge. here are some of my favorites. enjoy! xo, gaye. this christmas...

as with every year before, each new year seems to go faster and faster. 2018 flew by at breakneck speed. how did we get here so fast and now what? face the facts. it’s that time...