quick question, is there anything better than a shower or bath after a long day in the hot sun? my answer is no unless a jacuzzi comes first. but what are you doing to salvage your...

an easy 45-minute drive from puerto vallarta airport, which is only a 2.5-hour flight from LA, lays one of the most amazing places i've ever had the opportunity to visit. punta mita. to say the sunsets...

i was recently introduced to the concept of floating (float therapy is essentially a pod-like bath filled with body temperature water containing 1200 lbs. of epsom salt). the trick here is the salt makes for...

i had the great pleasure of having lunch the other day with actress elisabeth rohm. you know the drill, you never know how someone's going to be in person after a brief email introduction. talk...

isiting the jungly part, not a tourist or abc store in sight, of one of the hawaiian islands recently i was privy to one of the most beautiful noises i've ever heard. and it came from frogs,...

this was one of the things my dad always told me when things weren't quite going my way. and i lean on those words heavily in times of need. in other words, things can be...

it's a three day weekend and we're celebrating!! we work hard. we deserve it, time to play! and by that i mean eat!!! what screams fourth of july more than an alfresco meal with family and...

LA native catalina su is the celebrity makeup artist behind some of our favorite faces on E! news. we owe it to her for introducing kai to some of our beloved devotees, like catt sadler....

how do you embody kai's breath*life*flow lifestyle? what's the best advice you've ever received? do you have a mantra you live by? what's your beauty secret? or must have beauty product? go-to lipstick color? what...

father's day has always been a big deal to me because it always fell right around my birthday or on my birthday. as well, i was, and always will be, a "daddy's girl". for as...

tyler recently snuck off for some well-deserved time off. let's say she knows how to do it right... cruising the caribbean sea on an enormous private yacht with her beau by her side? this trip sounds...

in la la land everyone gets a little work done; so our body polish got a little face lift. the beloved sugar and salt formula remains the same, just re-launched in sleek, new packaging. a...