soothing summer skin

soothing summer skin

quick question, is there anything better than a shower or bath after a long day in the hot sun? my answer is no unless a jacuzzi comes first. but what are you doing to salvage your...
be still my beating heart

be still my beating heart

an easy 45-minute drive from puerto vallarta airport, which is only a 2.5-hour flight from LA, lays one of the most amazing places i've ever had the opportunity to visit. punta mita. to say the sunsets...
hope floats

hope floats

i was recently introduced to the concept of floating (float therapy is essentially a pod-like bath filled with body temperature water containing 1200 lbs. of epsom salt). the trick here is the salt makes for...
kai conversations... with elisabeth rohm

kai conversations... with elisabeth rohm

i had the great pleasure of having lunch the other day with actress elisabeth rohm. you know the drill, you never know how someone's going to be in person after a brief email introduction. talk...
where the frogs sing coqui

where the frogs sing coqui

isiting the jungly part, not a tourist or abc store in sight, of one of the hawaiian islands recently i was privy to one of the most beautiful noises i've ever heard. and it came from frogs,...
the pendulum always swings

the pendulum always swings

this was one of the things my dad always told me when things weren't quite going my way. and i lean on those words heavily in times of need. in other words, things can be...
rollin' with the homies

rollin' with the homies

it's a three day weekend and we're celebrating!! we work hard. we deserve it, time to play! and by that i mean eat!!! what screams fourth of july more than an alfresco meal with family and...
kai conversations... with catalina su

kai conversations... with catalina su

LA native catalina su is the celebrity makeup artist behind some of our favorite faces on E! news. we owe it to her for introducing kai to some of our beloved devotees, like catt sadler....

kai conversations...

how do you embody kai's breath*life*flow lifestyle? what's the best advice you've ever received? do you have a mantra you live by? what's your beauty secret? or must have beauty product? go-to lipstick color? what...
lessons i learned from my dad

lessons i learned from my dad

father's day has always been a big deal to me because it always fell right around my birthday or on my birthday. as well, i was, and always will be, a "daddy's girl". for as...
here comes the sun

here comes the sun

tyler recently snuck off for some well-deserved time off. let's say she knows how to do it right... cruising the caribbean sea on an enormous private yacht with her beau by her side? this trip sounds...
polished to perfection

polished to perfection

in la la land everyone gets a little work done; so our body polish got a little face lift. the beloved sugar and salt formula remains the same, just re-launched in sleek, new packaging. a...