water/aqua, disodium laureth sulfosuccinate, sodium c14-18 olefin sulfonate, cocamidopropyl betaine, sodium methyl cocoyl taurate, peg-7 glyceryl cocoate, fragrance/parfum, acrylates copolymer, glycol distearate, hydrolyzed sweet almond protein, symphytum officinale (comfrey) leaf extract/symphytum officinale, cucumis sativus (cucumber) fruit extract/cucumis sativus, citrus medica limonum (lemon) peel extract/citrus medica limonum, sambucus nigra (elder) flower extract/sambucus nigra, glechoma hederacea (ground ivy) extract/glechoma hederacea, rosa canina (rose hips) fruit extract/rosa canina, tocopheryl acetate (vitamin e acetate), panthenol, sorbitol, sodium cocoyl glutamate, disodium edta, steareth-4, propylene glycol, phenoxyethanol, caprylyl glycol, ethylhexylglycerin, hexylene glycol, sodium hydroxide, benzyl salicylate, butylphenyl methylpropional, citronellol, hexyl cinnamal, linalool.

in your shower or bath, squeeze a small amount onto your palms or loofah and rub between your fingers until it starts to foam. rub gently onto your skin in circular motions to cleanse and hydrate the skin.