glycerin (palm oil derived glycerin), aqua (water), sodium stearate (palm oil derived sodium stearate soap), sorbitol (wheat derived sorbitol), sodium palm kernelate (derived from oil palm kernel), sodium oleate, fragrance (perfume), sodium chloride, citric acid (derived from citrus fruits), sodium citrate, pentasodium pentetate, tetrasodium etidronate, hexyl cinnamal, linalool, butylphenyl methyl propoinal (lilial), citronellol, benzyl salicylate, geraniol, benzyl benzoate.

in your shower or bath, run the sponge under warm water and gently rub onto skin in circular motions to cleanse, exfoliate, and moisturize your skin.